Monday, May 21, 2007
Poses or asanas
While I realize that Bikram yoga comprises of only 26 postures. Some are easier than others and to make it to the floor postures is goal unto itself on certain days. I hear that some students would rather avoid the breathing exercise which is how it all gets going, if I'm going to avoid a posture I'm going to pick something with a bit more bite. I find myself laughing (in my mind) when I do eagle, I think it should be a rather easy posture but I cannot seem to get that one down. I feel I have at least an average standing bow, balancing stick and even a decent camel but eagle ranks up there with rabbit as far as being able to progress to some sort of point where I feel that I'm at least doing it correctly. Yeah I know, no judgement, but that's like telling the parent of little leaguers not to keep score.